Push your performance
The Garmin fenix 6 connected watch pushes you to go the extra mile with preloaded animated workouts, so whether you're doing cardio, strength training, or yoga, you're sure to find something you like. Enhanced optical heart rate technology measures the intensity of your sports activities as well as the variability of your heart rate to calculate your effort score.
And with the Body Battery energy monitor, optimise your body's energy reserves by using heart rate variability, stress, sleep and other data to assess when you're ready for an activity or when you need to rest.